One of the essential tips for a healthy routine is keeping your skin clean if you are a woman. It is common to have oily skin, and using a good
Patanjali has been making cosmetics and skincare products for over 15 years now. The philosophy behind Patanjali products is simple: use the most natural ingredients possible to bring the best
Turmeric is a vivid orange-yellow spice that comes from the turmeric plant. Research shows that it has significant benefits for your body and brain. Turmeric spice is common in Southeast
Healthy nutrition and workout are often the mainstays to live a healthful lifestyle, but fasting is necessary for a healthy lifestyle. Although fasting is reserved for religious reasons, short-term fasting
When were you going to your GP (general practitioner) for a health and wellness check? So many of us go to the medical clinic only when we are not well.
What are the advantages of hiring a wellness coach? A wellness coach is a person who has training and experience in the field of prevention and treatment of illness. A
If you are one of the several people who do not have any health coverage, the advantages of health insurance become apparent. You will be left with no financial resources
Meditation is a time-honored practice that results in profound changes, especially to the mind. Meditation exercises and trains the mind, resulting in an altered state of consciousness. With so many
Almost all of us discuss wellness and experiment with various diets, foods, and nutrients to preserve our health and well-being. We do use other ways to improve our fitness, but
The skin under your eyes is extremely sensitive, this eye cream is carefully designed with mild and effective ingredients to cater sensitive undereye area. This product has magical ingredients like